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air fryer cauliflower

Air Fryer Cauliflower: 5 Crispy Reasons You’ll Love It


  • Autor: Julia marin
  • Gesamtzeit: 25 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A healthy and delicious air fryer cauliflower recipe.


Zutaten

Skala
  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Anweisungen

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the cauliflower in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through.
  5. Remove from the air fryer and serve hot.

Notes

  • Adjust seasoning to your preference.
  • Cooking time may vary based on the size of the florets.
  • Prep Time: 10 minutes
  • Kochen Zeit: 15 minutes
  • Kategorie: Side Dish
  • Methode: Air Frying
  • Küche: American

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 100
  • Zucker: 2g
  • Natrium: 300mg
  • Fett: 7g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 6g
  • Trans Fat: 0g
  • Kohlenhydrate: 8g
  • Faser: 3g
  • Protein: 3g
  • Cholesterin: 0mg

Keywords: air fryer cauliflower, healthy cauliflower, vegetable side dish