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air fryer chicken breast

Air Fryer Chicken Breast: 30-Minute Juicy Delight


  • Autor: Julia marin
  • Gesamtzeit: 30 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A simple recipe for juicy air fryer chicken breast.


Zutaten

Skala
  • 2 boneless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Anweisungen

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
  4. Coat the chicken breasts with the mixture.
  5. Place the chicken in the air fryer basket.
  6. Cook for 15-20 minutes, flipping halfway through.
  7. Check that the internal temperature reaches 165°F (75°C).
  8. Let rest for 5 minutes before slicing.

Notes

  • Adjust seasoning to taste.
  • Cooking time may vary based on chicken thickness.
  • Use a meat thermometer for accuracy.
  • Prep Time: 10 minutes
  • Kochen Zeit: 20 minutes
  • Kategorie: Main Dish
  • Methode: Air Frying
  • Küche: American

Ernährung

  • Portionsgröße: 1 chicken breast
  • Kalorien: 165
  • Zucker: 0g
  • Natrium: 600mg
  • Fett: 7g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 6g
  • Trans Fat: 0g
  • Kohlenhydrate: 0g
  • Faser: 0g
  • Protein: 31g
  • Cholesterin: 75mg

Keywords: air fryer chicken breast