Beschreibung
Crispy and flavorful air fryer chickpeas.
Zutaten
Skala
- 1 can chickpeas (15 oz)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt to taste
Anweisungen
- Drain and rinse the chickpeas.
- Pat them dry with a paper towel.
- In a bowl, mix chickpeas with olive oil, paprika, garlic powder, and salt.
- Preheat the air fryer to 400°F (200°C).
- Place the chickpeas in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Remove from the air fryer and let cool slightly before serving.
Notes
- Store leftovers in an airtight container.
- Feel free to experiment with different spices.
- Prep Time: 10 minutes
- Kochen Zeit: 20 minutes
- Kategorie: Snack
- Methode: Air Fryer
- Küche: Mediterranean
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 120
- Zucker: 1g
- Natrium: 200mg
- Fett: 5g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 4g
- Trans Fat: 0g
- Kohlenhydrate: 18g
- Faser: 6g
- Protein: 6g
- Cholesterin: 0mg
Keywords: air fryer chickpeas, crispy chickpeas, healthy snacks