Drucken
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer pineapple chicken

Air Fryer Pineapple Chicken: Perfectly Juicy 30-Minute Meal


  • Autor: Julia marin
  • Gesamtzeit: 25 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A quick and easy recipe for air fryer pineapple chicken that is both savory and sweet.


Zutaten

Skala
  • 2 chicken breasts, diced
  • 1 cup fresh pineapple chunks
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Anweisungen

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, combine chicken, pineapple, soy sauce, honey, olive oil, garlic powder, ginger, salt, and pepper.
  3. Mix well to coat the chicken evenly.
  4. Place the mixture in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes, shaking the basket halfway through.
  6. Check the chicken for doneness; it should reach an internal temperature of 165°F (75°C).
  7. Serve warm and enjoy!

Notes

  • Adjust the cooking time based on the size of your chicken pieces.
  • For a spicier kick, add red pepper flakes.
  • Pair with rice or vegetables for a complete meal.
  • Prep Time: 10 minutes
  • Kochen Zeit: 15 minutes
  • Kategorie: Main Course
  • Methode: Air Frying
  • Küche: Asian

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 300
  • Zucker: 10g
  • Natrium: 600mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1.5g
  • Ungesättigte Fette: 7g
  • Trans Fat: 0g
  • Kohlenhydrate: 24g
  • Faser: 1g
  • Protein: 30g
  • Cholesterin: 70mg

Keywords: air fryer pineapple chicken