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baked sweet and sour chicken a flavorful favorite

Baked Sweet and Sour Chicken: 7 Simple Steps to Delight


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

Baked sweet and sour chicken is a flavorful favorite that combines tender chicken with a tangy sauce.


Zutaten

Skala
  • 1 pound boneless chicken breasts, cubed
  • 1 cup bell peppers, diced
  • 1 cup pineapple chunks
  • 1/2 cup sugar
  • 1/2 cup vinegar
  • 1/2 cup ketchup
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon water

Anweisungen

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix sugar, vinegar, ketchup, soy sauce, cornstarch, and water.
  3. Place chicken, bell peppers, and pineapple in a baking dish.
  4. Pour sauce over the chicken and vegetables.
  5. Bake for 25-30 minutes or until chicken is cooked through.
  6. Serve hot over rice or noodles.

Notes

  • Adjust the sweetness by altering the sugar amount.
  • Use fresh vegetables for better texture.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Main Course
  • Methode: Baking
  • Küche: Asian

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 350
  • Zucker: 20g
  • Natrium: 600mg
  • Fett: 8g
  • Gesättigte Fettsäuren: 1.5g
  • Ungesättigte Fette: 6.5g
  • Trans Fat: 0g
  • Kohlenhydrate: 40g
  • Faser: 2g
  • Protein: 25g
  • Cholesterin: 70mg

Keywords: baked sweet and sour chicken, flavorful favorite, chicken recipe