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banana and pumpkin muffins

Banana and Pumpkin Muffins: 5 Reasons You’ll Adore Them


  • Autor: Julia marin
  • Gesamtzeit: 40 minutes
  • Ertrag: 12 muffins 1x
  • Ernährung: Vegetarisch

Beschreibung

These banana and pumpkin muffins are moist and flavorful, perfect for breakfast or a snack.


Zutaten

Skala
  • 1 cup mashed ripe bananas
  • 1 cup pumpkin puree
  • 2 cups all-purpose flour
  • 1 cup sugar
  • 1/2 cup vegetable oil
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1/2 cup chopped walnuts (optional)

Anweisungen

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix mashed bananas, pumpkin puree, and sugar.
  3. Add eggs and vegetable oil, then mix well.
  4. In another bowl, combine flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  5. Gradually add dry ingredients to the wet mixture, stirring until just combined.
  6. If using, fold in walnuts.
  7. Divide the batter into a lined muffin tin.
  8. Bake for 20-25 minutes or until a toothpick comes out clean.
  9. Let cool before serving.

Notes

  • Store muffins in an airtight container.
  • These muffins freeze well.
  • You can substitute applesauce for oil for a lighter version.
  • Prep Time: 15 minutes
  • Kochen Zeit: 25 minutes
  • Kategorie: Baking
  • Methode: Baking
  • Küche: American

Ernährung

  • Portionsgröße: 1 muffin
  • Kalorien: 180
  • Zucker: 12g
  • Natrium: 200mg
  • Fett: 7g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 5g
  • Trans Fat: 0g
  • Kohlenhydrate: 28g
  • Faser: 1g
  • Protein: 3g
  • Cholesterin: 25mg

Keywords: banana muffins, pumpkin muffins, healthy muffins