Beschreibung
A healthy banana bread made with wholemeal flour and dried fruit.
Zutaten
Skala
- 3 ripe bananas
- 1 cup wholemeal flour
- 1/2 cup dried fruit (raisins, cranberries, or apricots)
- 1/4 cup honey or maple syrup
- 1/4 cup melted coconut oil
- 2 eggs
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp vanilla extract
Anweisungen
- Preheat your oven to 350°F (175°C).
- In a bowl, mash the bananas.
- Add honey, melted coconut oil, eggs, and vanilla extract. Mix well.
- In another bowl, combine wholemeal flour, baking soda, and salt.
- Gradually add the dry ingredients to the wet mixture.
- Fold in the dried fruit.
- Pour the batter into a greased loaf pan.
- Bake for 50-60 minutes or until a toothpick comes out clean.
- Let the bread cool before slicing.
Notes
- Store in an airtight container for up to 4 days.
- Use any dried fruit you prefer.
- Can add nuts for extra crunch.
- Prep Time: 10 minutes
- Kochen Zeit: 60 minutes
- Kategorie: Baked Goods
- Methode: Baking
- Küche: American
Ernährung
- Portionsgröße: 1 slice
- Kalorien: 150
- Zucker: 7g
- Natrium: 150mg
- Fett: 6g
- Gesättigte Fettsäuren: 4g
- Ungesättigte Fette: 2g
- Trans Fat: 0g
- Kohlenhydrate: 22g
- Faser: 3g
- Protein: 3g
- Cholesterin: 50mg
Keywords: banana bread, wholemeal flour, dried fruit, healthy baking