Beschreibung
A refreshing and nutritious black bean and corn salad.
Zutaten
Skala
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Anweisungen
- In a large bowl, combine black beans, corn, red bell pepper, red onion, cherry tomatoes, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Adjust seasoning as desired.
- This salad can be made a day in advance.
- Serve cold or at room temperature.
- Prep Time: 15 minutes
- Kochen Zeit: 0 minutes
- Kategorie: Salad
- Methode: Mixing
- Küche: Mexican
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 180
- Zucker: 3g
- Natrium: 200mg
- Fett: 5g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 4g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 8g
- Protein: 7g
- Cholesterin: 0mg
Keywords: best black bean and corn salad