Beschreibung
Black eyed peas are a traditional dish for New Year’s, believed to bring good luck.
Zutaten
Skala
- 1 cup dried black eyed peas
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 bay leaf
Anweisungen
- Rinse the black eyed peas under cold water.
- Soak the peas in water overnight.
- In a pot, heat olive oil over medium heat.
- Add chopped onion and garlic. Sauté until soft.
- Drain the peas and add them to the pot.
- Add water, salt, pepper, and bay leaf.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Remove bay leaf before serving.
Notes
- Serve with cornbread for a traditional meal.
- Store leftovers in the refrigerator for up to 3 days.
- Add diced ham for extra flavor.
- Prep Time: 10 minutes
- Kochen Zeit: 1 hour
- Kategorie: Main Dish
- Methode: Boiling
- Küche: Southern
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 200
- Zucker: 1g
- Natrium: 400mg
- Fett: 4g
- Gesättigte Fettsäuren: 0.5g
- Ungesättigte Fette: 3g
- Trans Fat: 0g
- Kohlenhydrate: 36g
- Faser: 11g
- Protein: 13g
- Cholesterin: 0mg
Keywords: black eyed peas, New Year's, good luck