Beschreibung
A simple and delicious black eyed peas recipe.
Zutaten
Skala
- 1 cup dried black eyed peas
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 tablespoons olive oil
- 1 bay leaf
- 1 teaspoon thyme
Anweisungen
- Rinse the black eyed peas under cold water.
- Soak the peas in water overnight.
- In a pot, heat olive oil over medium heat.
- Add onion and garlic; sauté until soft.
- Add soaked peas, water, bay leaf, thyme, salt, and pepper.
- Bring to a boil, then reduce heat to low.
- Cover and simmer for 1 hour or until peas are tender.
- Remove bay leaf before serving.
Notes
- Adjust seasoning to taste.
- Serve warm or cold.
- Can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Kochen Zeit: 1 hour
- Kategorie: Main Dish
- Methode: Boiling
- Küche: Southern
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 200
- Zucker: 1g
- Natrium: 400mg
- Fett: 5g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 4g
- Trans Fat: 0g
- Kohlenhydrate: 35g
- Faser: 9g
- Protein: 13g
- Cholesterin: 0mg
Keywords: black eyed peas recipe