Beschreibung
A simple and hearty black eyed peas recipe cooked in a crock pot.
Zutaten
Skala
- 2 cups black eyed peas
- 6 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp cumin
- 1 bay leaf
- 1 smoked ham hock (optional)
Anweisungen
- Rinse the black eyed peas under cold water.
- Add all ingredients to the crock pot.
- Stir to combine.
- Cover and cook on low for 6-8 hours or until peas are tender.
- Remove the bay leaf and ham hock before serving.
Notes
- Soaking peas overnight can reduce cooking time.
- Adjust seasoning to taste.
- Serve with cornbread for a complete meal.
- Prep Time: 15 minutes
- Kochen Zeit: 8 hours
- Kategorie: Main Dish
- Methode: Slow Cooking
- Küche: Southern
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 200
- Zucker: 1g
- Natrium: 400mg
- Fett: 1g
- Gesättigte Fettsäuren: 0g
- Ungesättigte Fette: 0g
- Trans Fat: 0g
- Kohlenhydrate: 36g
- Faser: 9g
- Protein: 13g
- Cholesterin: 0mg
Keywords: black eyed peas recipe crock pot