Beschreibung
A collection of quick and healthy breakfast ideas to start your day right.
Zutaten
Skala
- 2 eggs
- 1 slice of whole grain bread
- 1 avocado
- 1/2 cup of Greek yogurt
- 1/4 cup of mixed berries
- 1 tablespoon of honey
- Salt and pepper to taste
Anweisungen
- Boil or scramble the eggs according to your preference.
- Toast the slice of whole grain bread.
- Mash the avocado and spread it on the toast.
- Top the toast with the cooked eggs.
- Serve Greek yogurt with mixed berries and drizzle honey on top.
Notes
- Feel free to add spices to the eggs for extra flavor.
- Use any type of bread you prefer.
- Swap mixed berries with seasonal fruits.
- Prep Time: 10 minutes
- Kochen Zeit: 5 minutes
- Kategorie: Breakfast
- Methode: Cooking
- Küche: American
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 350
- Zucker: 15g
- Natrium: 300mg
- Fett: 18g
- Gesättigte Fettsäuren: 4g
- Ungesättigte Fette: 10g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 8g
- Protein: 20g
- Cholesterin: 200mg
Keywords: breakfast ideas