Beschreibung
A nutritious and delicious carrot cake smoothie that combines the flavors of carrot cake with healthy ingredients.
Zutaten
Skala
- 1 cup carrots, grated
- 1 banana, frozen
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon honey
- 1/4 cup walnuts, chopped
Anweisungen
- Grate the carrots finely.
- In a blender, combine grated carrots, frozen banana, Greek yogurt, almond milk, cinnamon, nutmeg, and honey.
- Blend until smooth.
- Pour the smoothie into a glass.
- Top with chopped walnuts.
Notes
- Adjust sweetness by adding more honey if desired.
- You can use coconut milk instead of almond milk.
- Add ice for a colder smoothie.
- Prep Time: 10 minutes
- Kochen Zeit: 0 minutes
- Kategorie: Beverage
- Methode: Blending
- Küche: American
Ernährung
- Portionsgröße: 1 smoothie
- Kalorien: 250
- Zucker: 18g
- Natrium: 100mg
- Fett: 8g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 7g
- Trans Fat: 0g
- Kohlenhydrate: 40g
- Faser: 5g
- Protein: 10g
- Cholesterin: 5mg
Keywords: carrot cake smoothie, healthy smoothie, carrot smoothie