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cauliflower soup with cheddar and garlic

Cauliflower Soup with Cheddar and Garlic: 7 Cozy Secrets


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A creamy, savory cauliflower soup enriched with cheddar cheese and garlic.


Zutaten

Skala
  • 1 head cauliflower, chopped
  • 1 cup cheddar cheese, shredded
  • 4 cloves garlic, minced
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 1 cup milk
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Anweisungen

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add cauliflower and vegetable broth, bring to a boil.
  4. Reduce heat and simmer until cauliflower is tender.
  5. Puree the soup with an immersion blender.
  6. Stir in milk and cheddar cheese until melted.
  7. Season with salt and pepper.
  8. Serve hot.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • Can be frozen for up to 2 months.
  • Add more cheese for a richer flavor.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Soup
  • Methode: Stovetop
  • Küche: American

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 250
  • Zucker: 3g
  • Natrium: 600mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 3g
  • Ungesättigte Fette: 5g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 4g
  • Protein: 10g
  • Cholesterin: 15mg

Keywords: cauliflower soup, cheddar soup, garlic soup