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chicken caesar wrap

Chicken Caesar Wrap: 5 Reasons You’ll Crave This Delight


  • Autor: Julia marin
  • Gesamtzeit: 15 minutes
  • Ertrag: 2 wraps 1x
  • Ernährung: Kalorienarme

Beschreibung

A tasty chicken Caesar wrap filled with grilled chicken, romaine lettuce, and Caesar dressing.


Zutaten

Skala
  • 1 large tortilla
  • 1 cup grilled chicken, sliced
  • 1 cup romaine lettuce, chopped
  • 1/4 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Anweisungen

  1. Lay the tortilla flat on a clean surface.
  2. In a bowl, mix the chicken, lettuce, Caesar dressing, and Parmesan cheese.
  3. Season with salt and pepper.
  4. Spoon the mixture onto the tortilla.
  5. Fold in the sides and roll tightly to form a wrap.
  6. Slice in half and serve.

Notes

  • Use leftover grilled chicken for a quicker meal.
  • Substitute with grilled shrimp for variation.
  • Add croutons for extra crunch.
  • Prep Time: 10 minutes
  • Kochen Zeit: 5 minutes
  • Kategorie: Lunch
  • Methode: Wrap
  • Küche: American

Ernährung

  • Portionsgröße: 1 wrap
  • Kalorien: 350
  • Zucker: 2g
  • Natrium: 800mg
  • Fett: 18g
  • Gesättigte Fettsäuren: 5g
  • Ungesättigte Fette: 10g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 3g
  • Protein: 25g
  • Cholesterin: 70mg

Keywords: chicken caesar wrap, easy wrap, lunch recipe