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chicken in garlic sauce chinese recipe

Chicken in Garlic Sauce Chinese Recipe: 7 Reasons to Savor


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A simple and delicious Chinese chicken dish cooked in garlic sauce.


Zutaten

Skala
  • 500g chicken breast, sliced
  • 4 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 cup chicken broth
  • 1 teaspoon sugar
  • Salt and pepper to taste

Anweisungen

  1. Marinate the chicken with soy sauce, oyster sauce, and cornstarch for 30 minutes.
  2. Heat vegetable oil in a pan over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Add the marinated chicken and cook until browned.
  5. Pour in chicken broth and add sugar.
  6. Simmer for 10 minutes until the sauce thickens.
  7. Season with salt and pepper.
  8. Serve hot with rice.

Notes

  • Adjust garlic quantity to your taste.
  • Use fresh chicken for better flavor.
  • Serve with steamed vegetables for a complete meal.
  • Prep Time: 30 minutes
  • Kochen Zeit: 15 minutes
  • Kategorie: Main Course
  • Methode: Stir-fry
  • Küche: Chinese

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 350
  • Zucker: 2g
  • Natrium: 600mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1.5g
  • Ungesättigte Fette: 8.5g
  • Trans Fat: 0g
  • Kohlenhydrate: 20g
  • Faser: 1g
  • Protein: 40g
  • Cholesterin: 90mg

Keywords: chicken in garlic sauce, Chinese chicken recipe, garlic chicken