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chicken parmigiana

Chicken Parmigiana: 5 Reasons You’ll Love This Comfort Dish


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

Chicken Parmigiana is a delicious Italian-American dish featuring breaded chicken topped with marinara sauce and melted cheese.


Zutaten

Skala
  • 4 boneless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 eggs
  • 3 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Anweisungen

  1. Preheat your oven to 375°F (190°C).
  2. Pound the chicken breasts to an even thickness.
  3. In a bowl, mix breadcrumbs, Parmesan cheese, salt, and pepper.
  4. In another bowl, beat the eggs.
  5. Dip each chicken breast in the egg, then coat with the breadcrumb mixture.
  6. Heat olive oil in a skillet over medium heat.
  7. Fry the chicken breasts until golden brown, about 3-4 minutes per side.
  8. Place the fried chicken in a baking dish.
  9. Top each breast with marinara sauce and mozzarella cheese.
  10. Bake in the oven for 20-25 minutes until the cheese is bubbly.

Notes

  • Serve with pasta or a side salad.
  • Can use store-bought marinara sauce for convenience.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Main Course
  • Methode: Baking and frying
  • Küche: Italian-American

Ernährung

  • Portionsgröße: 1 piece
  • Kalorien: 450
  • Zucker: 5g
  • Natrium: 800mg
  • Fett: 20g
  • Gesättigte Fettsäuren: 8g
  • Ungesättigte Fette: 10g
  • Trans Fat: 0g
  • Kohlenhydrate: 40g
  • Faser: 2g
  • Protein: 30g
  • Cholesterin: 120mg

Keywords: chicken parmigiana, Italian chicken, breaded chicken