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chickpea and potato curry recipe

Chickpea and Potato Curry Recipe: 7 Steps to Flavor Bliss


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegan

Beschreibung

A hearty chickpea and potato curry packed with flavor.


Zutaten

Skala
  • 2 cups chickpeas, cooked
  • 2 medium potatoes, diced
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 cup coconut milk
  • 2 tablespoons oil
  • Salt to taste
  • Fresh cilantro for garnish

Anweisungen

  1. Heat oil in a pot over medium heat.
  2. Add chopped onions and sauté until golden brown.
  3. Stir in garlic and ginger, cooking for 1 minute.
  4. Add tomatoes, curry powder, cumin, and turmeric. Cook until tomatoes soften.
  5. Add diced potatoes and cooked chickpeas. Mix well.
  6. Pour in coconut milk and bring to a simmer.
  7. Cook until potatoes are tender, about 15-20 minutes.
  8. Season with salt and garnish with fresh cilantro.

Notes

  • Serve with rice or naan.
  • Adjust spices according to your taste.
  • This dish can be made in advance and tastes even better the next day.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Main Dish
  • Methode: Stovetop
  • Küche: Indian

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 300
  • Zucker: 5g
  • Natrium: 400mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 10g
  • Ungesättigte Fette: 5g
  • Trans Fat: 0g
  • Kohlenhydrate: 40g
  • Faser: 10g
  • Protein: 10g
  • Cholesterin: 0mg

Keywords: chickpea and potato curry recipe