Beschreibung
A spicy and flavorful chili dish.
Zutaten
Skala
- 1 lb ground beef
- 1 can kidney beans (15 oz)
- 1 can diced tomatoes (14.5 oz)
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt to taste
- Pepper to taste
Anweisungen
- In a large pot, brown the ground beef over medium heat.
- Add chopped onion and minced garlic. Cook until onion is translucent.
- Stir in chili powder and cumin, cooking for 1 minute.
- Add kidney beans and diced tomatoes to the pot.
- Season with salt and pepper, then stir well.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Serve hot.
Notes
- Adjust spice level by adding more chili powder.
- Top with shredded cheese or sour cream if desired.
- This dish can be made ahead and refrigerated for better flavor.
- Prep Time: 15 minutes
- Kochen Zeit: 30 minutes
- Kategorie: Main Course
- Methode: Stovetop
- Küche: Mexican
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 350
- Zucker: 3g
- Natrium: 600mg
- Fett: 20g
- Gesättigte Fettsäuren: 8g
- Ungesättigte Fette: 10g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 8g
- Protein: 25g
- Cholesterin: 70mg
Keywords: chili, spicy, beef, beans