Drucken
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
chili recipe

Chili Recipe: 7 Irresistible Secrets for Flavor Explosion


  • Autor: Julia marin
  • Gesamtzeit: 40 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Low Fat

Beschreibung

A simple and flavorful chili recipe.


Zutaten

Skala
  • 1 pound ground beef
  • 1 can (15 oz) kidney beans
  • 1 can (15 oz) black beans
  • 1 can (28 oz) diced tomatoes
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • Salt to taste
  • Pepper to taste

Anweisungen

  1. In a large pot, brown the ground beef over medium heat.
  2. Add the chopped onion and garlic, cooking until softened.
  3. Stir in the chili powder and cumin, cooking for 1 minute.
  4. Add the kidney beans, black beans, and diced tomatoes.
  5. Bring to a simmer and reduce heat, cooking for 20 minutes.
  6. Season with salt and pepper to taste.

Notes

  • Adjust spices to your taste.
  • Serve with cornbread or rice.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Main Dish
  • Methode: Stovetop
  • Küche: American

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 300
  • Zucker: 3g
  • Natrium: 500mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 6g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 10g
  • Protein: 20g
  • Cholesterin: 50mg

Keywords: chili recipe, beef chili, easy chili