Beschreibung
Traditional Chinese food for celebrating Chinese New Year.
Zutaten
Skala
- 2 cups rice
- 1 pound chicken, diced
- 1 cup broccoli, chopped
- 1 cup carrots, sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
Anweisungen
- Rinse the rice under cold water until the water runs clear.
- Cook the rice according to package instructions.
- In a pan, heat sesame oil over medium heat.
- Add diced chicken and cook until browned.
- Add broccoli and carrots to the pan.
- Pour in soy sauce and stir well.
- Cook until the vegetables are tender.
- Serve the chicken and vegetable mix over the rice.
Notes
- Adjust soy sauce to taste.
- Use tofu for a vegetarian option.
- Garnish with green onions if desired.
- Prep Time: 15 minutes
- Kochen Zeit: 20 minutes
- Kategorie: Main Course
- Methode: Stir-frying
- Küche: Chinese
Ernährung
- Portionsgröße: 1 plate
- Kalorien: 450
- Zucker: 3g
- Natrium: 800mg
- Fett: 15g
- Gesättigte Fettsäuren: 3g
- Ungesättigte Fette: 10g
- Trans Fat: 0g
- Kohlenhydrate: 60g
- Faser: 4g
- Protein: 25g
- Cholesterin: 70mg
Keywords: Chinese food for Chinese New Year