Beschreibung
A template for planning a Chinese New Year menu.
Zutaten
- Rice – 2 cups
- Chicken – 1 lb
- Bell peppers – 1 cup
- Broccoli – 1 cup
- Soy sauce – 1/4 cup
- Ginger – 1 tablespoon
- Garlic – 2 cloves
- Sesame oil – 2 tablespoons
- Green onions – 1/4 cup
- Spring rolls – 10 pieces
Anweisungen
- Cook rice according to package instructions.
- Heat sesame oil in a pan.
- Add ginger and garlic, sauté for 1 minute.
- Add chicken and cook until browned.
- Add bell peppers and broccoli, stir-fry for 5 minutes.
- Add soy sauce and mix well.
- Serve chicken stir-fry over rice.
- Fry spring rolls according to package instructions.
- Garnish with green onions before serving.
Notes
- Use fresh vegetables for better flavor.
- Adjust soy sauce based on your taste.
- Serve with traditional Chinese tea.
- Prepare dessert ahead of time.
- Prep Time: 20 minutes
- Kochen Zeit: 20 minutes
- Kategorie: Main Dish
- Methode: Stir-fry
- Küche: Chinese
Ernährung
- Portionsgröße: 1 plate
- Kalorien: 600
- Zucker: 5g
- Natrium: 800mg
- Fett: 20g
- Gesättigte Fettsäuren: 3g
- Ungesättigte Fette: 15g
- Trans Fat: 0g
- Kohlenhydrate: 80g
- Faser: 4g
- Protein: 30g
- Cholesterin: 70mg
Keywords: Chinese New Year menu, festive meal, stir-fry, spring rolls