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crab rangoon egg rolls

Crab Rangoon Egg Rolls: 5 Reasons You’ll Adore Them


  • Autor: Julia marin
  • Gesamtzeit: 25 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Kalorienarme

Beschreibung

Crispy egg rolls filled with crab and cream cheese.


Zutaten

Skala
  • 8 egg roll wrappers
  • 1 cup crab meat
  • 4 oz cream cheese, softened
  • 2 green onions, chopped
  • 1 tsp garlic powder
  • 1 tsp soy sauce
  • Oil for frying

Anweisungen

  1. In a bowl, mix crab meat, cream cheese, green onions, garlic powder, and soy sauce.
  2. Place 2 tablespoons of filling in the center of each egg roll wrapper.
  3. Fold the sides over the filling and roll tightly.
  4. Heat oil in a pan over medium heat.
  5. Fry the egg rolls until golden brown on all sides.
  6. Drain on paper towels and serve hot.

Notes

  • Serve with sweet and sour sauce.
  • Can bake instead of frying for a healthier option.
  • Use imitation crab for a budget-friendly choice.
  • Prep Time: 15 minutes
  • Kochen Zeit: 10 minutes
  • Kategorie: Appetizer
  • Methode: Frying
  • Küche: Asian

Ernährung

  • Portionsgröße: 2 egg rolls
  • Kalorien: 250
  • Zucker: 1g
  • Natrium: 400mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 5g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 25g
  • Faser: 1g
  • Protein: 8g
  • Cholesterin: 40mg

Keywords: crab rangoon egg rolls