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cranberry apple quinoa salad a delightful burst of flavors

Cranberry Apple Quinoa Salad: 7 Flavors That Delight


  • Autor: Julia marin
  • Gesamtzeit: 30 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegan

Beschreibung

Cranberry apple quinoa salad is a delightful burst of flavors.


Zutaten

Skala
  • 1 cup quinoa
  • 2 cups water
  • 1 apple, diced
  • 1/2 cup dried cranberries
  • 1/4 cup chopped walnuts
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Anweisungen

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and water. Bring to a boil.
  3. Reduce heat and simmer for 15 minutes or until water is absorbed.
  4. Fluff quinoa with a fork and let it cool.
  5. In a large bowl, combine diced apple, cranberries, walnuts, and feta cheese.
  6. Add cooled quinoa to the bowl.
  7. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper.
  8. Pour dressing over the salad and toss to combine.
  9. Serve chilled or at room temperature.

Notes

  • Adjust sweetness by adding more or less cranberries.
  • Try adding other nuts for variety.
  • This salad keeps well in the refrigerator for a few days.
  • Prep Time: 15 minutes
  • Kochen Zeit: 15 minutes
  • Kategorie: Salad
  • Methode: Mixing
  • Küche: American

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 250
  • Zucker: 10g
  • Natrium: 150mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 35g
  • Faser: 5g
  • Protein: 8g
  • Cholesterin: 5mg

Keywords: cranberry apple quinoa salad, healthy salad, vegan salad, quinoa recipes