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crockpot beef and broccoli

Crockpot Beef and Broccoli: 7 Sweet Secrets Revealed


  • Autor: Julia marin
  • Gesamtzeit: 6 hours 15 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A simple and delicious crockpot beef and broccoli recipe.


Zutaten

Skala
  • 1 lb beef sirloin, sliced thin
  • 2 cups broccoli florets
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
  • 2 cups cooked rice (for serving)

Anweisungen

  1. Place the sliced beef in the crockpot.
  2. In a bowl, mix soy sauce, brown sugar, garlic, ginger, and sesame oil.
  3. Pour the sauce over the beef in the crockpot.
  4. Cook on low for 6-8 hours or high for 3-4 hours.
  5. In the last 30 minutes, add the broccoli florets.
  6. Mix cornstarch with a little water and stir into the crockpot to thicken the sauce.
  7. Serve over cooked rice.

Notes

  • Adjust the sugar for desired sweetness.
  • You can add more vegetables if desired.
  • Prep Time: 15 minutes
  • Kochen Zeit: 6 hours
  • Kategorie: Main Dish
  • Methode: Crockpot
  • Küche: Chinese

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 350
  • Zucker: 10g
  • Natrium: 800mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 3g
  • Ungesättigte Fette: 7g
  • Trans Fat: 0g
  • Kohlenhydrate: 45g
  • Faser: 2g
  • Protein: 25g
  • Cholesterin: 70mg

Keywords: crockpot beef and broccoli, beef recipe, slow cooker recipe