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crockpot recipes healthy

Crockpot Recipes Healthy: 7 Simple Meals for Wellness


  • Autor: Julia marin
  • Gesamtzeit: 6-8 hours 15 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Kalorienarme

Beschreibung

A simple and healthy crockpot recipe for busy individuals.


Zutaten

Skala
  • 1 lb chicken breast
  • 2 cups chopped vegetables (carrots, bell peppers, broccoli)
  • 1 cup low-sodium chicken broth
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste

Anweisungen

  1. Place chicken breast in the crockpot.
  2. Add chopped vegetables on top.
  3. Pour chicken broth over the ingredients.
  4. Sprinkle garlic powder, onion powder, salt, and pepper.
  5. Cover and cook on low for 6-8 hours.
  6. Shred chicken before serving.

Notes

  • Serve with brown rice or quinoa.
  • Adjust seasoning as per your taste.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Kochen Zeit: 6-8 hours
  • Kategorie: Main Course
  • Methode: Slow Cooking
  • Küche: American

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 300
  • Zucker: 3g
  • Natrium: 200mg
  • Fett: 5g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 4g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 5g
  • Protein: 30g
  • Cholesterin: 70mg

Keywords: crockpot recipes healthy