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dairy free thanksgiving

Dairy Free Thanksgiving: 7 Secrets for a Delightful Feast


  • Autor: Julia marin
  • Gesamtzeit: 3 hours 20 minutes
  • Ertrag: 8 servings
  • Ernährung: Vegan

Beschreibung

A dairy-free Thanksgiving feast that everyone can enjoy.


Zutaten

  • Turkey – 1 whole (12-14 lbs)
  • Olive oil – 1/4 cup
  • Salt – 2 tablespoons
  • Pepper – 1 tablespoon
  • Garlic powder – 1 tablespoon
  • Onion powder – 1 tablespoon
  • Fresh herbs (rosemary, thyme, sage) – 1/4 cup
  • Vegetable broth – 2 cups
  • Green beans – 1 lb
  • Almond milk – 1 cup
  • Sweet potatoes – 4 large
  • Cinnamon – 1 teaspoon
  • Maple syrup – 1/4 cup

Anweisungen

  1. Preheat your oven to 350°F (175°C).
  2. Rub the turkey with olive oil, salt, pepper, garlic powder, onion powder, and fresh herbs.
  3. Place the turkey in a roasting pan and pour vegetable broth around it.
  4. Roast the turkey for about 3 hours, or until the internal temperature reaches 165°F (75°C).
  5. While the turkey cooks, steam the green beans until tender.
  6. Peel and chop sweet potatoes, then boil until soft.
  7. Drain sweet potatoes and mash them with almond milk, cinnamon, and maple syrup.
  8. Serve the turkey with green beans and sweet potato mash.

Notes

  • Marinate the turkey overnight for better flavor.
  • Use a meat thermometer for accurate cooking.
  • Adjust seasonings to your taste.
  • Prep Time: 20 minutes
  • Kochen Zeit: 3 hours
  • Kategorie: Main Course
  • Methode: Roasting
  • Küche: American

Ernährung

  • Portionsgröße: 1 slice of turkey with sides
  • Kalorien: 350
  • Zucker: 8g
  • Natrium: 600mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 2g
  • Ungesättigte Fette: 10g
  • Trans Fat: 0g
  • Kohlenhydrate: 40g
  • Faser: 5g
  • Protein: 25g
  • Cholesterin: 70mg

Keywords: dairy free thanksgiving, holiday recipes, dairy free turkey