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easy cabbage roll casserole recipe

Easy Cabbage Roll Casserole Recipe for Comforting Nights


  • Autor: Julia marin
  • Gesamtzeit: 1 hour 15 minutes
  • Ertrag: 6 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A simple and delicious cabbage roll casserole recipe that combines ground beef, rice, and cabbage in a savory tomato sauce.


Zutaten

Skala
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 medium head of cabbage, chopped
  • 1 can (15 oz) tomato sauce
  • 1 can (14.5 oz) diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp olive oil

Anweisungen

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, heat olive oil over medium heat.
  3. Add chopped onion and garlic, sauté until translucent.
  4. Add ground beef and cook until browned.
  5. Stir in cooked rice, salt, and pepper.
  6. In a baking dish, layer half of the chopped cabbage.
  7. Spread the beef and rice mixture over the cabbage.
  8. Add the remaining cabbage on top.
  9. Pour tomato sauce and diced tomatoes over the casserole.
  10. Cover with foil and bake for 45 minutes.
  11. Remove foil and bake for an additional 15 minutes.

Notes

  • For a vegetarian option, substitute ground beef with lentils or a plant-based meat.
  • Feel free to add other vegetables like bell peppers or carrots.
  • Prep Time: 15 minutes
  • Kochen Zeit: 1 hour
  • Kategorie: Main Dish
  • Methode: Baking
  • Küche: American

Ernährung

  • Portionsgröße: 1/6 of the casserole
  • Kalorien: 350
  • Zucker: 6g
  • Natrium: 500mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 5g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 40g
  • Faser: 4g
  • Protein: 20g
  • Cholesterin: 60mg

Keywords: easy cabbage roll casserole recipe