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easy healthy crockpot recipes

Easy Healthy Crockpot Recipes: 7 Ways to Savor Goodness


  • Autor: Julia marin
  • Gesamtzeit: 6 hours 15 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Healthy

Beschreibung

A collection of easy healthy recipes made in a crockpot for convenient cooking.


Zutaten

Skala
  • 2 cups of vegetables (carrots, bell peppers, onions)
  • 1 cup of lean protein (chicken breast, turkey)
  • 1 can of low-sodium broth
  • 1 teaspoon of garlic powder
  • 1 teaspoon of black pepper
  • 1 tablespoon of olive oil

Anweisungen

  1. Chop the vegetables into small pieces.
  2. Place the vegetables in the crockpot.
  3. Add the lean protein on top of the vegetables.
  4. Pour the broth over the mixture.
  5. Sprinkle garlic powder and black pepper on top.
  6. Drizzle olive oil over everything.
  7. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  8. Stir before serving.

Notes

  • Adjust seasoning according to your taste.
  • Feel free to add beans or grains for more nutrition.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 15 minutes
  • Kochen Zeit: 6 hours
  • Kategorie: Main Dish
  • Methode: Crockpot
  • Küche: American

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 300
  • Zucker: 5g
  • Natrium: 150mg
  • Fett: 7g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 6g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 5g
  • Protein: 25g
  • Cholesterin: 60mg

Keywords: easy healthy crockpot recipes