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green bean almondine

Green Bean Almondine: 7 Reasons You’ll Love This Dish


  • Autor: Julia marin
  • Gesamtzeit: 20 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

Green bean almondine is a simple and elegant side dish featuring green beans and almonds.


Zutaten

Skala
  • 1 pound fresh green beans
  • 1/4 cup sliced almonds
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt to taste
  • Pepper to taste

Anweisungen

  1. Trim the ends of the green beans.
  2. Blanch the green beans in boiling water for 3-4 minutes.
  3. Drain and transfer to ice water to stop cooking.
  4. In a skillet, heat olive oil over medium heat.
  5. Add minced garlic and sliced almonds, sauté until golden.
  6. Add the green beans and toss to coat.
  7. Season with salt and pepper.
  8. Serve warm.

Notes

  • Adjust seasoning as needed.
  • For extra flavor, add lemon zest.
  • Pair with grilled meats or fish.
  • Prep Time: 10 minutes
  • Kochen Zeit: 10 minutes
  • Kategorie: Side Dish
  • Methode: Sauté
  • Küche: American

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 150
  • Zucker: 2g
  • Natrium: 120mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 9g
  • Trans Fat: 0g
  • Kohlenhydrate: 12g
  • Faser: 4g
  • Protein: 4g
  • Cholesterin: 0mg

Keywords: green bean almondine, vegetable side dish, green beans