Beschreibung
A refreshing green juice packed with vitamins and minerals.
Zutaten
Skala
- 2 cups spinach
- 1 cucumber
- 2 green apples
- 1 lemon, juiced
- 1 inch ginger root
- 1 cup water
Anweisungen
- Wash and chop the spinach, cucumber, and apples.
- Peel and slice the ginger.
- Combine all ingredients in a blender.
- Add water and blend until smooth.
- Strain the juice through a fine mesh sieve if desired.
- Serve immediately and enjoy.
Notes
- Use organic ingredients for best results.
- Adjust sweetness by adding more apples.
- Store any leftovers in the fridge for up to 24 hours.
- Prep Time: 10 minutes
- Kochen Zeit: 0 minutes
- Kategorie: Beverage
- Methode: Blending
- Küche: Juice
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 100
- Zucker: 15g
- Natrium: 30mg
- Fett: 0g
- Gesättigte Fettsäuren: 0g
- Ungesättigte Fette: 0g
- Trans Fat: 0g
- Kohlenhydrate: 25g
- Faser: 4g
- Protein: 2g
- Cholesterin: 0mg
Keywords: green juice, healthy juice, vegetable juice