Beschreibung
Grilled citrus chicken is a flavorful dish made with marinated chicken cooked on the grill.
Zutaten
Skala
- 4 chicken breasts
- 1 orange, juiced
- 1 lemon, juiced
- 1 lime, juiced
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
Anweisungen
- In a bowl, mix orange, lemon, and lime juice with olive oil, garlic, salt, pepper, and oregano.
- Place chicken breasts in a resealable bag and pour marinade over them.
- Seal the bag and refrigerate for at least 1 hour.
- Preheat the grill to medium-high heat.
- Remove chicken from marinade and discard the marinade.
- Grill chicken for 6-7 minutes on each side or until cooked through.
- Let the chicken rest for a few minutes before slicing.
Notes
- Adjust the marinade time for more flavor.
- Serve with grilled vegetables or a salad.
- Prep Time: 10 minutes
- Kochen Zeit: 15 minutes
- Kategorie: Main Dish
- Methode: Grilling
- Küche: American
Ernährung
- Portionsgröße: 1 chicken breast
- Kalorien: 230
- Zucker: 0g
- Natrium: 400mg
- Fett: 10g
- Gesättigte Fettsäuren: 1.5g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 2g
- Faser: 0g
- Protein: 32g
- Cholesterin: 100mg
Keywords: grilled citrus chicken, chicken recipe, grilled chicken