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healthy eating aesthetic

Healthy Eating Aesthetic: 7 Ways to Savor Every Bite


  • Autor: Julia marin
  • Gesamtzeit: 10 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Vegan

Beschreibung

Healthy eating aesthetic focuses on visually appealing and nutritious meals.


Zutaten

Skala
  • 2 cups of mixed greens
  • 1/2 cup cherry tomatoes
  • 1/4 cup sliced cucumber
  • 1/4 avocado
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Anweisungen

  1. Wash and dry the mixed greens.
  2. Slice the cherry tomatoes and cucumber.
  3. In a bowl, combine greens, tomatoes, cucumber, and avocado.
  4. Drizzle olive oil and balsamic vinegar over the salad.
  5. Season with salt and pepper.
  6. Toss gently to combine.
  7. Serve immediately.

Notes

  • Use fresh ingredients for best flavor.
  • Customize with other vegetables or proteins.
  • Store leftovers in the fridge for up to 2 days.
  • Prep Time: 10 minutes
  • Kochen Zeit: 0 minutes
  • Kategorie: Salad
  • Methode: Raw
  • Küche: Mediterranean

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 150
  • Zucker: 2g
  • Natrium: 200mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1.5g
  • Ungesättigte Fette: 7g
  • Trans Fat: 0g
  • Kohlenhydrate: 12g
  • Faser: 5g
  • Protein: 3g
  • Cholesterin: 0mg

Keywords: healthy eating aesthetic