Beschreibung
A collection of high protein recipes that can be made in a crockpot.
Zutaten
Skala
- 2 lbs chicken breast
- 1 can black beans, drained
- 1 cup quinoa
- 1 cup corn, frozen
- 1 cup diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
Anweisungen
- Place chicken in the crockpot.
- Add black beans, quinoa, corn, diced tomatoes, onion, and garlic.
- Season with cumin, chili powder, salt, and pepper.
- Stir to combine all ingredients.
- Cook on low for 6-8 hours or high for 4 hours.
- Shred chicken before serving.
Notes
- Can substitute chicken with turkey or beef.
- Adjust spices to your taste.
- Serve with avocado or Greek yogurt for added protein.
- Prep Time: 15 minutes
- Kochen Zeit: 6-8 hours
- Kategorie: Main Dish
- Methode: Crockpot
- Küche: American
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 350
- Zucker: 2g
- Natrium: 500mg
- Fett: 6g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 5g
- Trans Fat: 0g
- Kohlenhydrate: 40g
- Faser: 10g
- Protein: 30g
- Cholesterin: 70mg
Keywords: high protein crockpot recipes