Beschreibung
A tasty and healthy honey mustard turkey wrap perfect for lunch.
Zutaten
Skala
- 1 whole wheat tortilla
- 4 ounces sliced turkey breast
- 2 tablespoons honey mustard
- 1 cup mixed greens
- 1/2 cup sliced cucumbers
- 1/4 cup shredded carrots
Anweisungen
- Spread honey mustard on the tortilla.
- Layer turkey slices on the tortilla.
- Add mixed greens, cucumbers, and carrots.
- Roll the tortilla tightly.
- Slice in half and serve.
Notes
- Use any type of mustard for variation.
- Substitute turkey with chicken or ham.
- Add avocado for creaminess.
- Prep Time: 10 minutes
- Kochen Zeit: 0 minutes
- Kategorie: Lunch
- Methode: No-cook
- Küche: American
Ernährung
- Portionsgröße: 1 wrap
- Kalorien: 350
- Zucker: 5g
- Natrium: 800mg
- Fett: 10g
- Gesättigte Fettsäuren: 2g
- Ungesättigte Fette: 7g
- Trans Fat: 0g
- Kohlenhydrate: 45g
- Faser: 5g
- Protein: 25g
- Cholesterin: 60mg
Keywords: honey mustard turkey wrap