Drucken
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
keto thanksgiving

Keto Thanksgiving: 7 Joyful Recipes for Guilt-Free Feasting


  • Autor: Julia marin
  • Gesamtzeit: 1 hour 50 minutes
  • Ertrag: 6 servings 1x
  • Ernährung: Keto

Beschreibung

A delicious keto-friendly Thanksgiving meal that keeps your carb count low while satisfying your holiday cravings.


Zutaten

Skala
  • 2 lbs turkey breast
  • 1 cup chicken broth
  • 1/2 cup unsalted butter
  • 4 cloves garlic, minced
  • 2 tsp rosemary, dried
  • 2 tsp thyme, dried
  • Salt and pepper to taste
  • 1 cup cauliflower, riced
  • 1 cup green beans, trimmed
  • 1 cup heavy cream

Anweisungen

  1. Preheat your oven to 350°F (175°C).
  2. Rub the turkey breast with butter, garlic, rosemary, thyme, salt, and pepper.
  3. Place the turkey in a roasting pan and pour chicken broth around it.
  4. Roast in the oven for about 1.5 hours, or until the internal temperature reaches 165°F (75°C).
  5. While the turkey cooks, steam the cauliflower and green beans.
  6. In a saucepan, heat heavy cream and add salt and pepper to taste.
  7. Serve the turkey with riced cauliflower and green beans, drizzled with cream.

Notes

  • Let the turkey rest for 15 minutes before slicing.
  • Use fresh herbs for more flavor.
  • Adjust the seasoning to your preference.
  • Prep Time: 20 minutes
  • Kochen Zeit: 1.5 hours
  • Kategorie: Main Dish
  • Methode: Roasting
  • Küche: American

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 350
  • Zucker: 2g
  • Natrium: 500mg
  • Fett: 24g
  • Gesättigte Fettsäuren: 10g
  • Ungesättigte Fette: 12g
  • Trans Fat: 0g
  • Kohlenhydrate: 6g
  • Faser: 2g
  • Protein: 30g
  • Cholesterin: 120mg

Keywords: keto thanksgiving, low carb turkey, keto holiday meal