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lamb chops over lobster mash with asparagus recipe

Lamb Chops Over Lobster Mash with Asparagus Recipe Magic


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A delicious dish featuring lamb chops served over creamy lobster mash with tender asparagus.


Zutaten

Skala
  • 4 lamb chops
  • 2 cups lobster meat, cooked
  • 2 large potatoes, peeled and cubed
  • 1/2 cup cream
  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil

Anweisungen

  1. Boil potatoes until tender, about 15 minutes.
  2. Drain and mash with cream, butter, salt, and pepper.
  3. Fold in lobster meat into the mash.
  4. Season lamb chops with salt and pepper.
  5. Heat olive oil in a skillet over medium-high heat.
  6. Sear lamb chops for 4 minutes on each side for medium-rare.
  7. In the same skillet, add asparagus and sauté for 3-4 minutes.
  8. Plate lobster mash, top with lamb chops, and serve with asparagus.

Notes

  • Adjust seasoning to taste.
  • Cook lamb to desired doneness.
  • Use fresh lobster for best flavor.
  • Prep Time: 20 minutes
  • Kochen Zeit: 25 minutes
  • Kategorie: Main Course
  • Methode: Searing and Boiling
  • Küche: American

Ernährung

  • Portionsgröße: 1 plate
  • Kalorien: 550
  • Zucker: 2g
  • Natrium: 800mg
  • Fett: 30g
  • Gesättigte Fettsäuren: 15g
  • Ungesättigte Fette: 10g
  • Trans Fat: 0g
  • Kohlenhydrate: 40g
  • Faser: 3g
  • Protein: 35g
  • Cholesterin: 100mg

Keywords: lamb chops, lobster mash, asparagus, main course, dinner