Beschreibung
A collection of low FODMAP recipes to enjoy during Thanksgiving.
Zutaten
- Turkey breast – 1 whole (about 12 lbs)
- Olive oil – 1/4 cup
- Salt – 2 tablespoons
- Pepper – 1 tablespoon
- Fresh rosemary – 2 tablespoons, chopped
- Fresh thyme – 2 tablespoons, chopped
- Carrots – 4, chopped
- Green beans – 1 lb, trimmed
- Potatoes – 2 lbs, peeled and cubed
- Butter – 1/4 cup
- Lactose-free milk – 1 cup
- Cranberry sauce – 2 cups, low FODMAP
Anweisungen
- Preheat your oven to 350°F (175°C).
- Rub the turkey with olive oil, salt, pepper, rosemary, and thyme.
- Place the turkey in a roasting pan and surround it with carrots and green beans.
- Roast the turkey for about 3 hours or until the internal temperature reaches 165°F (74°C).
- Boil potatoes in salted water until tender, then drain.
- Mash the potatoes with butter and lactose-free milk until smooth.
- Serve the turkey with cranberry sauce and mashed potatoes.
Notes
- Make sure all ingredients are certified low FODMAP.
- Adjust cooking times based on the size of the turkey.
- Use fresh herbs for better flavor.
- Prep Time: 30 minutes
- Kochen Zeit: 3 hours
- Kategorie: Main Dish
- Methode: Roasting
- Küche: American
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 400
- Zucker: 5g
- Natrium: 800mg
- Fett: 20g
- Gesättigte Fettsäuren: 8g
- Ungesättigte Fette: 10g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 5g
- Protein: 30g
- Cholesterin: 120mg
Keywords: low fodmap thanksgiving recipes