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mango recipes

Mango Recipes: 5 Sweet Delights to Savor This Summer


  • Autor: Julia marin
  • Gesamtzeit: 40 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Vegan

Beschreibung

Delicious mango recipes for any occasion.


Zutaten

Skala
  • 2 ripe mangoes
  • 1 cup of coconut milk
  • 1 tablespoon of honey
  • 1 lime, juiced
  • 1 pinch of salt

Anweisungen

  1. Peel and chop the mangoes.
  2. In a blender, combine mangoes, coconut milk, honey, lime juice, and salt.
  3. Blend until smooth.
  4. Pour into glasses and chill for 30 minutes.
  5. Serve cold.

Notes

  • Use ripe mangoes for the best flavor.
  • Adjust sweetness to your preference.
  • Prep Time: 10 minutes
  • Kochen Zeit: 0 minutes
  • Kategorie: Dessert
  • Methode: Blending
  • Küche: Tropical

Ernährung

  • Portionsgröße: 1 glass
  • Kalorien: 150
  • Zucker: 20g
  • Natrium: 5mg
  • Fett: 5g
  • Gesättigte Fettsäuren: 4g
  • Ungesättigte Fette: 1g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 2g
  • Protein: 1g
  • Cholesterin: 0mg

Keywords: mango recipes, tropical dessert, vegan dessert