Beschreibung
A collection of ideas for a New Year soba dinner that brings good fortune.
Zutaten
Skala
- 200g soba noodles
- 1 tablespoon soy sauce
- 2 teaspoons sesame oil
- 1 carrot, julienned
- 1 cucumber, julienned
- 100g shiitake mushrooms, sliced
- 2 spring onions, chopped
- 2 tablespoons sesame seeds
- Fresh herbs (mint, cilantro)
Anweisungen
- Cook soba noodles according to package instructions.
- Drain and rinse noodles under cold water.
- In a pan, heat sesame oil over medium heat.
- Add mushrooms and cook until soft.
- Add carrots and cucumbers, stir-fry for 2 minutes.
- Add noodles, soy sauce, and mix well.
- Garnish with spring onions and sesame seeds.
- Serve with fresh herbs on top.
Notes
- Use gluten-free soba for a gluten-free option.
- Add protein like tofu or chicken for a heartier meal.
- Adjust soy sauce to taste.
- Prep Time: 15 minutes
- Kochen Zeit: 10 minutes
- Kategorie: Dinner
- Methode: Boiling and Stir-frying
- Küche: Japanese
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 350
- Zucker: 4g
- Natrium: 600mg
- Fett: 10g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 52g
- Faser: 6g
- Protein: 12g
- Cholesterin: 0mg
Keywords: new year soba dinner ideas