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new years black eyed peas

New Year’s Black-Eyed Peas: 5 Steps to Good Luck and Joy


  • Autor: Julia marin
  • Gesamtzeit: 1 hour 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A traditional dish for New Year’s celebrations.


Zutaten

Skala
  • 1 cup black-eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 bay leaf
  • 1 smoked ham hock (optional)

Anweisungen

  1. Rinse the black-eyed peas under cold water.
  2. In a pot, heat olive oil over medium heat.
  3. Add chopped onion and garlic; sauté until soft.
  4. Add black-eyed peas, water, salt, pepper, bay leaf, and ham hock.
  5. Bring to a boil, then reduce heat to low.
  6. Cover and simmer for 1 to 1.5 hours until peas are tender.
  7. Remove bay leaf and ham hock before serving.

Notes

  • Soaking peas overnight can reduce cooking time.
  • Serve with cornbread for a complete meal.
  • Adjust seasoning to taste.
  • Prep Time: 15 minutes
  • Kochen Zeit: 1 hour 30 minutes
  • Kategorie: Main Dish
  • Methode: Stovetop
  • Küche: Southern

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 200
  • Zucker: 1g
  • Natrium: 300mg
  • Fett: 5g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 4g
  • Trans Fat: 0g
  • Kohlenhydrate: 35g
  • Faser: 9g
  • Protein: 12g
  • Cholesterin: 0mg

Keywords: New Year's black-eyed peas, Southern cuisine, black-eyed peas recipe