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new years noodles

New Years Noodles: 7 Festive Flavors for Good Fortune


  • Autor: Julia marin
  • Gesamtzeit: 20 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A traditional dish for celebrating the New Year with long noodles symbolizing longevity.


Zutaten

Skala
  • 200g wheat noodles
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 carrot, julienned
  • 1 bell pepper, sliced
  • 100g bean sprouts
  • 3 green onions, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Anweisungen

  1. Cook the wheat noodles according to package instructions.
  2. Drain and rinse under cold water.
  3. Heat vegetable oil in a pan over medium heat.
  4. Add garlic and sauté until fragrant.
  5. Add carrot and bell pepper; stir-fry for 3-4 minutes.
  6. Add bean sprouts and noodles to the pan.
  7. Pour in soy sauce and sesame oil; toss to combine.
  8. Season with salt and pepper.
  9. Top with green onions and serve hot.

Notes

  • Use any vegetables you like.
  • Adjust soy sauce to taste.
  • For added protein, include tofu or chicken.
  • Prep Time: 10 minutes
  • Kochen Zeit: 10 minutes
  • Kategorie: Main Course
  • Methode: Stir Fry
  • Küche: Chinese

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 250
  • Zucker: 2g
  • Natrium: 600mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 35g
  • Faser: 3g
  • Protein: 6g
  • Cholesterin: 0mg

Keywords: new years noodles, longevity noodles, stir fry noodles