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one pan cheesy jalapeno chicken

One Pan Cheesy Jalapeno Chicken: 35 Minutes to Flavor Bliss


  • Autor: Julia marin
  • Gesamtzeit: 35 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A simple one-pan dish featuring cheesy jalapeno chicken.


Zutaten

Skala
  • 4 boneless chicken breasts
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced jalapenos
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste

Anweisungen

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat.
  3. Season chicken breasts with garlic powder, onion powder, salt, and pepper.
  4. Add chicken to the skillet and sear for 5 minutes on each side.
  5. Top chicken with diced jalapenos and cheddar cheese.
  6. Transfer the skillet to the oven and bake for 20 minutes.
  7. Check that the chicken is cooked through before serving.

Notes

  • Use fresh jalapenos for more heat.
  • Adjust cheese amount based on preference.
  • Prep Time: 10 minutes
  • Kochen Zeit: 25 minutes
  • Kategorie: Main Dish
  • Methode: Baking
  • Küche: American

Ernährung

  • Portionsgröße: 1 chicken breast
  • Kalorien: 300
  • Zucker: 1g
  • Natrium: 600mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 6g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 4g
  • Faser: 1g
  • Protein: 35g
  • Cholesterin: 100mg

Keywords: one pan cheesy jalapeno chicken