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oven baked chicken breast

Oven Baked Chicken Breast: 7 Secrets for Juicy Perfection


  • Autor: Julia marin
  • Gesamtzeit: 35 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Low Fat

Beschreibung

Oven baked chicken breast is a simple and healthy dish that is easy to prepare.


Zutaten

Skala
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Anweisungen

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Rub the chicken with olive oil.
  4. Season both sides with garlic powder, paprika, salt, and pepper.
  5. Place the chicken in a baking dish.
  6. Bake for 20-25 minutes or until the chicken is cooked through.
  7. Let it rest for 5 minutes before slicing.

Notes

  • For extra flavor, marinate the chicken for a few hours.
  • Serve with vegetables or a salad.
  • Prep Time: 10 minutes
  • Kochen Zeit: 25 minutes
  • Kategorie: Main Dish
  • Methode: Baking
  • Küche: American

Ernährung

  • Portionsgröße: 1 chicken breast
  • Kalorien: 165
  • Zucker: 0 g
  • Natrium: 60 mg
  • Fett: 3.6 g
  • Gesättigte Fettsäuren: 1 g
  • Ungesättigte Fette: 2.6 g
  • Trans Fat: 0 g
  • Kohlenhydrate: 0 g
  • Faser: 0 g
  • Protein: 31 g
  • Cholesterin: 74 mg

Keywords: oven baked chicken breast