Beschreibung
A list of traditional foods served during the Persian New Year, known as Nowruz.
Zutaten
- Sabzi (herbs) – 200g
- Sumac – 50g
- Fish – 500g
- Rice – 300g
- Legumes – 250g
- Eggs – 6
- Fruits – assorted 1kg
- Sweets – 500g
Anweisungen
- Prepare the herbs by washing and chopping them.
- Cook the fish with sumac and serve it with rice.
- Soak the legumes overnight and cook them until tender.
- Boil the eggs and decorate them.
- Arrange the fruits and sweets on a serving platter.
- Set the table with Haft-Seen items.
Notes
- Use fresh ingredients for best flavor.
- Presentation is important for the table setting.
- Include a variety of fruits for a colorful display.
- Prep Time: 60 minutes
- Kochen Zeit: 90 minutes
- Kategorie: Celebration
- Methode: Boiling, Frying, Baking
- Küche: Persian
Ernährung
- Portionsgröße: 1 plate
- Kalorien: 650
- Zucker: 15g
- Natrium: 300mg
- Fett: 20g
- Gesättigte Fettsäuren: 5g
- Ungesättigte Fette: 10g
- Trans Fat: 0g
- Kohlenhydrate: 90g
- Faser: 10g
- Protein: 25g
- Cholesterin: 150mg
Keywords: persian new year food list, nowruz, traditional persian food