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prawn

Prawn Delight: 5 Ways to Enjoy this Quick Feast


  • Autor: Julia marin
  • Gesamtzeit: 20 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Low Fat

Beschreibung

A delicious prawn dish that is quick to prepare.


Zutaten

Skala
  • 500 grams of prawns
  • 2 tablespoons of olive oil
  • 3 cloves of garlic, minced
  • 1 teaspoon of paprika
  • Salt to taste
  • Black pepper to taste
  • Juice of 1 lemon
  • Fresh parsley, chopped for garnish

Anweisungen

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add prawns, paprika, salt, and black pepper.
  4. Cook for 3-5 minutes until prawns turn pink.
  5. Remove from heat and squeeze lemon juice over the prawns.
  6. Garnish with chopped parsley before serving.

Notes

  • Adjust spices according to your taste.
  • Serve with rice or salad.
  • Prep Time: 10 minutes
  • Kochen Zeit: 10 minutes
  • Kategorie: Main Course
  • Methode: Sauté
  • Küche: Mediterranean

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 250
  • Zucker: 1g
  • Natrium: 300mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 5g
  • Faser: 0g
  • Protein: 30g
  • Cholesterin: 150mg

Keywords: prawn, seafood, quick meal