Drucken
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
quick and hearty hamburger rice casserole for a comforting dinner

Quick and Hearty Hamburger Rice Casserole for Cozy Nights


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

This quick and hearty hamburger rice casserole is perfect for a comforting dinner.


Zutaten

Skala
  • 1 pound ground beef
  • 1 cup uncooked rice
  • 2 cups beef broth
  • 1 can diced tomatoes
  • 1 cup shredded cheese
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Anweisungen

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, brown the ground beef with onion, bell pepper, and garlic.
  3. Drain excess fat and add rice, beef broth, diced tomatoes, salt, and pepper.
  4. Simmer for 10 minutes until rice absorbs some liquid.
  5. Transfer mixture to a baking dish and cover with cheese.
  6. Bake for 20-25 minutes until cheese is melted and bubbly.

Notes

  • Feel free to add your favorite vegetables.
  • Use low-sodium beef broth for a healthier option.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Casserole
  • Methode: Baking
  • Küche: American

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 450
  • Zucker: 3g
  • Natrium: 600mg
  • Fett: 20g
  • Gesättigte Fettsäuren: 10g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 45g
  • Faser: 3g
  • Protein: 25g
  • Cholesterin: 70mg

Keywords: quick and hearty hamburger rice casserole for a comforting dinner