Beschreibung
A colorful and nutritious salad featuring orzo pasta and fresh vegetables.
Zutaten
Skala
- 1 cup orzo pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell peppers, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Anweisungen
- Cook the orzo pasta according to package instructions. Drain and let cool.
- In a large bowl, combine the cooled orzo, cherry tomatoes, cucumber, bell peppers, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Sprinkle feta cheese on top before serving.
Notes
- Serve chilled or at room temperature.
- Add grilled chicken for extra protein.
- This salad can be made a day in advance.
- Prep Time: 15 minutes
- Kochen Zeit: 10 minutes
- Kategorie: Salad
- Methode: Mixed
- Küche: Mediterranean
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 250
- Zucker: 3g
- Natrium: 200mg
- Fett: 12g
- Gesättigte Fettsäuren: 2g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 3g
- Protein: 6g
- Cholesterin: 10mg
Keywords: rainbow orzo salad, orzo salad, pasta salad, colorful salad