Beschreibung
Salmon fillets topped with a creamy Dijon sauce.
Zutaten
Skala
- 4 salmon fillets
- 1 cup heavy cream
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Anweisungen
- Heat olive oil in a skillet over medium heat.
- Season salmon fillets with salt, pepper, and garlic powder.
- Place salmon in the skillet and cook for 4-5 minutes on each side.
- In a separate bowl, mix heavy cream and Dijon mustard.
- Pour the cream mixture over the cooked salmon.
- Simmer for 2-3 minutes until heated through.
- Garnish with fresh parsley before serving.
Notes
- Serve with steamed vegetables or rice.
- Adjust Dijon mustard to taste.
- Prep Time: 10 minutes
- Kochen Zeit: 10 minutes
- Kategorie: Main Dish
- Methode: Pan-searing
- Küche: French
Ernährung
- Portionsgröße: 1 fillet
- Kalorien: 350
- Zucker: 1g
- Natrium: 600mg
- Fett: 25g
- Gesättigte Fettsäuren: 12g
- Ungesättigte Fette: 10g
- Trans Fat: 0g
- Kohlenhydrate: 3g
- Faser: 0g
- Protein: 30g
- Cholesterin: 80mg
Keywords: salmon, creamy sauce, Dijon sauce