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salmon with mango salsa

Salmon with Mango Salsa: 5 Zesty Ways to Delight Your Taste buds


  • Autor: Julia marin
  • Gesamtzeit: 22 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Kalorienarme

Beschreibung

Grilled salmon topped with fresh mango salsa.


Zutaten

Skala
  • 4 salmon fillets
  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1 red bell pepper, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste
  • Olive oil for grilling

Anweisungen

  1. Preheat the grill to medium-high heat.
  2. Season the salmon fillets with salt, pepper, and olive oil.
  3. Grill the salmon for about 5-6 minutes per side or until cooked through.
  4. While the salmon is grilling, prepare the mango salsa by mixing mango, red onion, red bell pepper, cilantro, lime juice, salt, and pepper in a bowl.
  5. Once the salmon is cooked, remove from the grill and top with mango salsa.
  6. Serve immediately.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust lime juice and seasoning to your taste.
  • Serve with rice or salad for a complete meal.
  • Prep Time: 10 minutes
  • Kochen Zeit: 12 minutes
  • Kategorie: Main Dish
  • Methode: Grilling
  • Küche: Fusion

Ernährung

  • Portionsgröße: 1 fillet with salsa
  • Kalorien: 350
  • Zucker: 8g
  • Natrium: 90mg
  • Fett: 20g
  • Gesättigte Fettsäuren: 3g
  • Ungesättigte Fette: 15g
  • Trans Fat: 0g
  • Kohlenhydrate: 15g
  • Faser: 3g
  • Protein: 30g
  • Cholesterin: 70mg

Keywords: salmon with mango salsa